Taekwondo Classes in Dwarka and Palam Taekwondo is the art of self.years. The name was selected for its appropriate description of the art: Tae  (foot), Kwon  (hand), Do  (art). There are some befits of taekwondo-: 1.Enhance self-esteem 2.Build confidence  3.Develop discipline 4.Teach self-defense  5.Strengthen your mind and body Taekwondo teaches young girls real anti-bullying tactics